A4 Fitness Blog
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 Did you get your Regionals tickets yet? A group has already bought tickets for Saturday May 24th. Join us and watch some amazing athletes put it all on the line in hopes to make it to the Crossfit Games. Plus our very own Shaun Anthony will be coaching the Crossfit Horsepower team on their journey to the Games. Come see all the movements we agonize over played out on the big stage! Tickets are $20. crossfitgames.com
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Adam & AmandaWe have spent most of our adult lives training and guiding thousands of people toward better health & fitness. We have created this A4 Blog in order to better educate our friends & members. We will answer any of your health / fitness / nutrition questions as well as keeping you posted on what's new at A4. Archives
February 2019
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