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A4 FAMILY SUCCESS

9/21/2014

3 Comments

 
ON THIS DAY, SATURDAY 21ST, 2014, A LITTLE GROUP OF CROSSFITTERS WENT TO HELP SOME LONELY PUPPIES FIND BETTER HOMES AND CAME HOME CHAMPIONS. BIG CONGRATS TO COACHES BRONWEN ALEXANDER, SHAUN ANTHONY AND JOSH BISHOP FOR BRINGING HOME FIRST PLACE  PRIZES. WE ALSO SEND OUT  EXTRA BIG PROPS TO ONE OF OUR NEWISH MEMBERS TIFFANY LYTLE BEING THE OTHER DRIVING FORCE WHO TOPPED THE PODIUM BESIDE BRONWEN.  WE CANNOT FORGET ALL  THE OTHER TEAMS THAT LEFT THEIR LIVES OUT THERE ON THE FLOOR AND KILLED IT IN THE NAME OF A4 FITNESS! WE LOVE YOU!
3 Comments
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    Adam & Amanda

    We have spent most of our adult lives training and guiding thousands of people toward better health & fitness. We have created this A4 Blog in order to better educate our friends & members. We will answer any of your health / fitness / nutrition questions as well as keeping you posted on what's new at A4.

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Dynamix A4 2210 Sepulveda Blvd., Los Angeles, CA 90064
  • Contact
  • Schedule
  • Fight
    • Boxing
    • Muay Thai
    • Jiu Jitsu
    • Kids Self-Defense / MMA
    • Kids Boxing
    • MMA
    • A4 Fight Team
    • A4 Boxing Instructional Video
  • FIT
    • Strength & Performance Training
    • Personal Training
    • Coaching Team >
      • Antoni Hardonk
      • Ed Walrath
      • Akkim Lee
      • Denise Dominguez
      • Zeke Thomas
      • Michael Staley
      • Audrey Winters
      • Lucas Drews
      • Garrett Gaston
      • Patrick McIntyre
    • Corporate Fitness
    • Exercise Demos; Legs >
      • Exercise Demos; Press
      • Exercise Demos; Pull
      • Exercise Demos; Core
      • Strength & Performance Training Instructional Video
      • Clientelle