A YEAR AGO ADAM AND I NEVER COULD HAVE IMAGINED THE COMMUNITY OF LOVE AND SUPPORT THAT HAS BEEN CREATED THROUGH A4 CROSSFIT & MMA PROGRAMS. COMING BACK TO LA, WE HOPED WE COULD CREATE AN ENVIRONMENT THAT WAS WELCOMING AND SAFE. WE WANTED TO OFFER OUR MEMBERS A LEVEL OF COMFORT YET SHOW THEM THEY TRULY CAN ACCOMPLISH THINGS OUTSIDE OF THEIR DREAMS. WE HAVE RECEIVED ALL OF THAT AND SO MUCH MORE. WE LOVE WHAT WE DO BUT YOU HAVE MADE US LOVE IT THAT MUCH MORE! WE JUST WANTED TO EXTEND OUR GRATITUDE FOR EVERYONE'S PASSION, DETERMINATION, ENERGY, FOCUS AND MOST OF ALL YOUR LAUGHTER. WE ARE THRILLED TO HELP YOU ON ALL OF YOUR JOURNEYS AND SO LOOK FORWARD TO ALL THAT IS YET TO COME!
Adam & Amanda
We have spent most of our adult lives training and guiding thousands of people toward better health & fitness. We have created this A4 Blog in order to better educate our friends & members. We will answer any of your health / fitness / nutrition questions as well as keeping you posted on what's new at A4.