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Dynamix A4 Blog

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Crossfit for a Cause

8/5/2013

1 Comment

 
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Crossfit Sayreville will be joining A4 Fitness on Monday August 12th, 2013 for a friendly competition to help raise money for the St. Jude Foundation. A group of their athletes are traveling to 15 Crossfit gyms in 5 days to help raise money for advanced research for childhood cancer. Come one and all Monday August 12th at 9:15 to show your support and get your workout ON! #doinwork

1 Comment

    Adam & Amanda

    We have spent most of our adult lives training and guiding thousands of people toward better health & fitness. We have created this A4 Blog in order to better educate our friends & members. We will answer any of your health / fitness / nutrition questions as well as keeping you posted on what's new at A4.

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Dynamix A4 2210 Sepulveda Blvd., Los Angeles, CA 90064
  • Contact
  • Schedule
  • Fight
    • Boxing
    • Muay Thai
    • Jiu Jitsu
    • Kids Self-Defense / MMA
    • Kids Boxing
    • MMA
    • A4 Fight Team
    • A4 Boxing Instructional Video
  • FIT
    • Strength & Performance Training
    • Personal Training
    • Coaching Team >
      • Antoni Hardonk
      • Ed Walrath
      • Akkim Lee
      • Denise Dominguez
      • Zeke Thomas
      • Michael Staley
      • Audrey Winters
      • Lucas Drews
      • Garrett Gaston
      • Patrick McIntyre
    • Corporate Fitness
    • Exercise Demos; Legs >
      • Exercise Demos; Press
      • Exercise Demos; Pull
      • Exercise Demos; Core
      • Strength & Performance Training Instructional Video
      • Clientelle