DARKNESS FALLS ACROSS THE LAND
THE A4 ZOMBIE WOD IS CLOSE AT HAND SPIDER CRAWLING IN SEARCH OF CHALK AFTER A TERRORIZING RUN AROUND A BLOCK AND WHOSOEVER SHALL BE FOUND WITHOUT THE SOUL FOR SQUATTING DOWN MUST STAND AND FACE THE BARS OF HELL OR ROT AFTER A MARATHON ROUND WITH KETTLEBELLS THE HATERS SQUEAL IN SHEER DELIGHT IT’S YOU THEY SPY, SO PUMPED, SO TIGHT FOR ALTHOUGH THE RX IS HARD TO BEAT YOU NEVER WILL STAND WITH FROZEN FEET YOU RUN, YOU ROW, YOU JUMP, SCREAM AND A BETTER TIME YOU WILL ALWAYS SEE FOR MEDIOCRITY REACHES OUT FROM THE CRYPT TO CRUSH YOU IN ITS ICY GRIP THE FOULEST STENCH IS IN THE AIR THE FUNK OF FILTHY MMA GEAR AND CACKLING COACHES FROM EVERY ROOM ARE CLOSING IN TO SEAL YOUR DOOM AND THOUGH YOU FIGHT FOR ONE MORE REP YOUR BODY STARTS TO SHIVER FOR NO MERE MORTAL CAN RESIST THE EVIL OF AN A4 WOD KILLER CAN YOU DIG IT???? JOIN US FOR A4’S FIRST ANNUAL ZOMBIE WOD. DRESS TO IMPRESS IN YOUR HALLOWEEN-IEST FASHION. COME ONE COME ALL TO THE PUMPKIN SNATCH FOR SOME GRUB, GRUNTS AND GOOD OLD FASHIONED HOLIDAY SPOOKINESS! WHEN: FRIDAY OCTOBER 25 WHERE: A4 FITNESS TIME: 6:00-? *THE USUAL FRIDAY CLASSES WILL NOT BE HELD THIS EVENING. KIDS ABSOLUTELY WELCOME AND ENCOURAGED TO SHOW UP THEIR PARENTS.
1 Comment
|
Adam & AmandaWe have spent most of our adult lives training and guiding thousands of people toward better health & fitness. We have created this A4 Blog in order to better educate our friends & members. We will answer any of your health / fitness / nutrition questions as well as keeping you posted on what's new at A4. Archives
March 2019
Categories |