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Dynamix A4 Blog

You have questions, we have answers.

HOLIDAY SCHEDULE

12/15/2013

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A4 HOLIDAY SCHEDULE

DECEMBER 24TH - CLOSED ALL DAY
DECEMBER 25TH - CLOSED ALL DAY
DECEMBER 26TH - FIRST CLASS WILL BE 9:15 REGULAR SCHEDULE FOR REST OF DAY


DECEMBER 31ST - CLOSED ALL DAY
JANUARY 1ST - CLOSED ALL DAY
JANUARY 2ND - FIRST CLASS WILL BE 9:15 REGULAR SCHEDULE FOR REST OF DAY
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Promo Video December 12, 2013

12/11/2013

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Attention all A4 faithful! We will be shooting a promotional video for the gym Thursday December 12th at 6:30 p.m. The video will feature the CrossFit and Muay Thai classes that evening. The classes will follow their normal format and we encourage any and all members to participate in showcasing the quality of A4 Fitness! We want ensure that everyone will be comfortable with the cameras so if you have an issue with being filmed please come to the 5:30 or 7:30 classes. You will be required to sign a release form and push through those workouts with nothing but a smile ;) Be sure to represent with some A4 gear!
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A4 Fitness Love

12/2/2013

2 Comments

 
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A YEAR AGO ADAM AND I NEVER COULD HAVE IMAGINED THE COMMUNITY OF LOVE AND SUPPORT THAT HAS BEEN CREATED THROUGH A4 CROSSFIT & MMA PROGRAMS. COMING BACK TO LA, WE HOPED WE COULD CREATE AN ENVIRONMENT THAT WAS WELCOMING AND SAFE. WE WANTED TO OFFER OUR MEMBERS A LEVEL OF COMFORT YET SHOW THEM THEY TRULY CAN ACCOMPLISH THINGS OUTSIDE OF THEIR DREAMS. WE HAVE RECEIVED ALL OF THAT AND SO MUCH MORE. WE LOVE WHAT WE DO BUT YOU HAVE MADE US LOVE IT THAT MUCH MORE! WE JUST WANTED TO EXTEND OUR GRATITUDE FOR EVERYONE'S PASSION, DETERMINATION, ENERGY, FOCUS AND MOST OF ALL YOUR LAUGHTER. WE ARE THRILLED TO HELP YOU ON ALL OF YOUR JOURNEYS AND SO LOOK FORWARD TO ALL THAT IS YET TO COME!

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    Adam & Amanda

    We have spent most of our adult lives training and guiding thousands of people toward better health & fitness. We have created this A4 Blog in order to better educate our friends & members. We will answer any of your health / fitness / nutrition questions as well as keeping you posted on what's new at A4.

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Dynamix A4 2210 Sepulveda Blvd., Los Angeles, CA 90064
  • Contact
  • Schedule
  • Fight
    • Boxing
    • Muay Thai
    • Jiu Jitsu
    • Kids Self-Defense / MMA
    • Kids Boxing
    • MMA
    • A4 Fight Team
    • A4 Boxing Instructional Video
  • FIT
    • Strength & Performance Training
    • Personal Training
    • Coaching Team >
      • Antoni Hardonk
      • Ed Walrath
      • Akkim Lee
      • Denise Dominguez
      • Zeke Thomas
      • Michael Staley
      • Audrey Winters
      • Lucas Drews
      • Garrett Gaston
      • Patrick McIntyre
    • Corporate Fitness
    • Exercise Demos; Legs >
      • Exercise Demos; Press
      • Exercise Demos; Pull
      • Exercise Demos; Core
      • Strength & Performance Training Instructional Video
      • Clientelle