It’s been quite popular over the last few decades to teach children martial arts. The benefits are myriad, with several mental and physical advantages for the martial artist. When considering martial arts for kids, look no further than A4 Fitness. We have an unparalleled facility in Los Angeles for teaching kids karate. Here is a list of some of the benefits of learning karate for kids.
1. Breathing and circulatory health.
One of the pillars of karate and other martial arts is meditation and stretching. These activities help kids to have better cardiovascular health in the process.
2. Muscular strength.
Martial arts are helpful in developing muscular strength for children. Calisthenics are a large part of building muscle, using the child’s own weight to strengthen their bodies.
Karate will help your children to improve their balance. Many of the activities – sparring, jump kicks, and defensive moves – require that the martial artist carefully develop their sense of balance.
4. Philosophy and discipline.
All martial arts are based upon a philosophy akin to Buddhism. These arts are not actually designed to teach your kids to fight – they were developed to teach when not to fight. Therefore, when your kids are enrolled in kids martial arts classes, they learn to develop themselves into more disciplined individuals.
5. Drive and focus.
It takes great focus to effectively practice martial arts. Karate for kids involves sparring, punching and kicking targets, and anticipating opponents’ movements. All of these factors help children to be more driven and focused in their daily lives as well.
Emotional control is an essential aspect of martial arts for kids. Children learn not to lose their heads when they are sparring with opponents, and this will help them to be better at resolving conflicts in the schoolyard as well.
The martial arts are the best way to teach your kids self-confidence. As they learn new skills in karate, they get tested for new belts as they improve. This goal-oriented process gives kid fighters achievements to look forward to, and galvanizes their confidence in the process.
Kids karate in Los Angeles is a superior experience at A4 Fitness. All of the benefits of karate for kids are evident in the martial artists that go through our programs. We have the best martial arts trainers, and a terrific camaraderie for children to participate in. Whenever you are ready, give us a call, and we will sign up your child for one of the best martial arts programs on the West Side.
Adam & Amanda
We have spent most of our adult lives training and guiding thousands of people toward better health & fitness. We have created this A4 Blog in order to better educate our friends & members. We will answer any of your health / fitness / nutrition questions as well as keeping you posted on what's new at A4.