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Workout Warriors, How Much Do You Bench Bro?

8/30/2017

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24 Comments

Roshima Laken

7/10/2021 07:45:39 am

DR EMU WHO HELP PEOPLE IN ANY TYPE OF LOTTERY NUMBERS

It is a very hard situation when playing the lottery and never won, or keep winning low fund not up to 100 bucks, i have been a victim of such a tough life, the biggest fund i have ever won was 100 bucks, and i have been playing lottery for almost 12 years now, things suddenly change the moment i came across a secret online, a testimony of a spell caster called dr emu, who help people in any type of lottery numbers, i was not easily convinced, but i decided to give try, now i am a proud lottery winner with the help of dr emu, i won $1,000.0000.00 and i am making this known to every one out there who have been trying all day to win the lottery, believe me this is the only way to win the lottery.

Contact him on email Emutemple@gmail.com
What's app +2347012841542
Https://emutemple.wordpress.com/

Https://www.facebook.com/104891335203341/

Riana

12/24/2021 09:08:13 pm

My name is Riana from USA i want to testify of a powerful spell caster who return my ex boyfriend, it all started when i took his phone and saw a lady message him that she enjoyed the last time and i confronted him about it he was angry and and stop talking to me from that day he started acting strange then he told me he didn't want me anymore that he loves someone else i was so diver-stated i cried all day and night he blocked me from his Instagram and on phone so i couldn't reach him anymore this made me sad and cry even the more i was searching for something online when i saw a comment about Priest Ade great work i contacted him and told him about my problems and i did everything he asked me to do he told me after 24hrs my ex will return back to me well i doubted him though because my ex didn't want to have anything to do with me anymore the next day to my greatest surprise he called me and was begging me to give him another chance now we are both happy together all thanks to Priest Ade he can also help you contact below
ancientspiritspellcast@yahoo.com or ancientspiritspellcast@gmail.com

https://ancientspiritspell.wordpress.com

View video on YouTube https://youtu.be/ky8QtXoIaDI

WhatsApp +234 905 472 7023

Sayed Qubadi link

8/5/2021 02:29:47 am

Exercise is the best way to make yourself healthy but it can be more useful if you would use boxing and mixed martial art equipment while practicing.

Laura Ivano

8/14/2021 12:01:58 pm

Help me celebrate Dr Isikolo for his great help. I Laura Ivano and i am one of those people who said I will never call a psychic or a magician or whatever to help me with my problems – least of all my love problems, but I reached the point where I knew I needed some guidance, and I’m so glad I found this man called Dr Isikolo. When I nearly lost David in one of our stupid fights and constant arguements (he broke up with me), I thought I had lost everything. i cry all day and think that he will never come back to me again. i read so many testimony about Dr. Isikolo love spell, how he help to bring back ex lover back. I quickly email him. and also get back my husband with his love spell. And when I was at my most desperate, he didn’t take advantage of me. You performed a very good service for a person in true need. I don’t know how you did it, or how this magic works, but all I know is, IT WORKS and my man returned back to me in 48 hours as he promised me!! David my husband and I are happily back together, and I will always be grateful to Dr Isikolo. email him for any kinds of help is very capable and reliable for help: isikolosolutionhome@gmail.com or you can also WhatsApp him on +2348133261196

Karen Michael

9/9/2021 01:40:50 am

How I Got My Ex Husband Back………..I am Karen Michael by name. Greetings to every one that is reading this testimony. I have been rejected by my husband after\(5) years of marriage just because another woman had a spell on him and he left me and the kid to suffer. one day when i was reading through the web, i saw a post on how this spell caster on this address drpatrickspellcaster@gmail.com I helped a woman to get back her husband and I gave him a reply to his address and he told me that a woman had a spell on my husband and he told me that he will help me bring him back to me and after 2 days that i will have my husband back. I believed him and today I am glad to let you all know that this spell caster has the power to bring lovers back. because I am now happy with my husband. Thanks for Dr. Patrick. His email: drpatrickspellcaster@gmail.com or his phone number: +1 662 493 2087 https://www.facebook.com/Drpatrickspellcaster11

Karen Michael

9/9/2021 02:54:12 am

Ric Clayton

9/17/2021 11:30:10 am

I really want to thank Dr Emu for saving my marriage. My wife really treated me badly and left home for almost 3 month this got me sick and confused. Then I told my friend about how my wife has changed towards me. Then she told me to contact Dr Emu that he will help me bring back my wife and change her back to a good woman. I never believed in all this but I gave it a try. Dr Emu casted a spell of return of love on her, and my wife came back home for forgiveness and today we are happy again. If you are going through any relationship stress or you want back your Ex or Divorce husband you can contact his whatsapp +2347012841542 or email emutemple@gmail.com website: Https://emutemple.wordpress.com/ Https://web.facebook.com/Emu-Temple-104891335203341

Larry Baier link

9/22/2021 08:56:40 am

I am Larry Baier. I can never stop thanking Dr Graceondu for transforming my life, i have been playing lottery games for a very long time and i have never one day win any game, i met a friend whom i complained to about my inability to win and he introduced me to Dr Graceondu whom helped his life by giving him a game that he played and he won $150,000
so i contacted him through his email and he assured me that i will wine big once he give me a game to play, he asked me to give him two day so he can make prayers to his gods so that the winning numbers will be revealed to him, so i waited for the two days the second day he sent me the number to play, so i went to play the game i never had it in my mind that i was going to win such amount of money, so on that faithful day i went to check the game on April 16, 2021 and behold i got the biggest shock of my life i won $2,000,000 and from that moment my life changed.
all thanks to Dr Graceondu, i want to also advice everyone out there to also contact him if you have been playing lottery and you have never won.
You can reach him via his email, drgraceondu12@gmail.com or WhatsApp him +15204677763, you can also visit his Website. https://drgraceonduadodo.com

DR SAKOMO link

10/3/2021 05:07:15 pm

CONTACT SAKOMO SPELLHOME -ONLINE DEATH SPELL CASTER, BLACK MAGIC SPELLS, SUCCESS SPELLS, DEATH SPELLS, DIVORCED SPELL, COURT CASESPELL,BINDING SPELL, REUNION SPELL, BAD DREAMS SPELL, SLEEPING WALKING SPELL, KILL YOUR DISTURBING NEIGHBOUR SPELL, CAST ON YOUR FATHER/MOTHER INLAW, EDUCATION SPELL, SPELLS TO MAKE YOUR WIFE GIVE BIRTH, SPELLS FOR SAME SEX(GAY AND LESBIAN), SPELLS FOR BUSINESS,, SPELLS FOR CONTRACT, REVENGE VOODOO DEATH SPELLS VOODOO DEATH SPELL All Such spell requires energy from deep down from you heart, Spell casting is an internal energy with purity from the heart, consuming art that requires not only herbs and mixtures, but also gifted pure minds and encompassing intelligence about it.

The spell caster must be in his or her purest state of mind. There are lots of spells and they are therefore prepared depending on the caster’s intelligence and natural gifts. My VOODOO are KARMA FREE, NO REGRETS, NO SIDE EFFECT, AND IT DOESN'T BACK FIRE, strictly to bring help to everyone seeking my services. Your happiness is my success. And this is what I tell them, “using my services doesn’t make you my client, you are my daughter and you are my son, I will do whatever to make you happy. You will be under my help and can come to me for anything.” Spell casting shouldn’t be done by the casters only. The recipients have roles to play in this too which is very important and you need to open your mind, free yourself and visualize positivity and thirdly remove any negative thoughts from your heart. There should be a lot of positive energy, positive thinking, good minds, great desires and passion. However, some Spell casters miss out this aspect. They do not even train and lecture their clients,mainly because they do not have their time. Spell casting could be done using Black Magic Powers, Herbs.

CONTACT or EMAIL drsakomo@gmail.com or reunionspellhome@gmail.com.call or whatsap +905394479522 OR You can check my website on https://drsakomolovespellhome.com

TRIANA ANDERSON link

10/3/2021 05:09:42 pm

I'm so excited. I cant believe it! LORD ORMAN your love spell casting really worked! My ex-husband is back after he left me and the kids, he sent me an SMS last night, wanting us to get back together again…and here we are! Yes, I’m extremely happy that we are living together again.

My name is TRIANA ANDERSON from CANADA, My husband and I have been married for about 6yrs now. We were happily married with two kids, a boy and a girl. 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. He started coming home late from work, he hardly care about me or the kids anymore, Sometimes he goes out and doesn't even come back home for about 2-3 days. I did all I could to rectify this problem but all to no avail. I became very worried and needed help. As I was browsing through the internet one day, I came across a website that suggested LORD ORMAN can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and told him my problems and he told me what to do and i did it and he did a spell for me. 28 hours later, my husband came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal. I and my family are living together happily again. LORD ORMAN is the best online spell caster that is powerful and genuine. If you have any problem contact him and i guarantee you that he will help you.
Here’s his contact: Email him at:dr.orman980@yahoo.com or orman.spiritualist3002@gmail.com add him up on whatsApp @ +905396060968 Via OR https://ormanspritualist.blogspot.com/

BARRY ALEXIA

10/14/2021 09:46:57 am

i am here to give testimony on how this powerful spell caster called Dr Oseremen helped me to fix my relationship. i was heartbroken when my fiancee told me he is no longer interested in marrying me because he was having an affair with the other woman where he work. I cried and sobbed every day, until it got so bad that I reached out to the Internet for help, that was when i read a review about the great work of Dr Oseremen, then i contacted him for help to get my lover back, he helped me cast a powerful (reconciliation love spell) and to my greatest surprise after 48 hours of doing the love spell my Fiancee came back on his knees begging me to forgive him We are now happily married and all thanks goes to Dr Oseremen Wonders for helping me save my relationship you can contact Dr Oseremen through his email address: oseremenspiritualhome@mail.com or WHATSAPP him on+393510454196
Hello everyone i am very glad shearing this my amazing testimony on how Priest Oseremen brought back my husband, i have been living in hell for the past 2 years since my husband left me, i saw a testimony of a woman online on how Prist Oseremen restore her husband back to her, so i decided to also contact him through his email oseremenspiritualhome@mail.com he promised he will bring back my husband in 48hrs, at first i didn't believe it 100% but i have no choice, he told me what i should do which i did, on a faithful morning as i was preparing for work i saw my husband in front of the house i was so surprised, he started begging me to forgive him, i had no choice but to forgive him and now we are living happily together.
I also want you out there that is also facing the same marital problem to also contact him for help and i believe he will help you. here are his contacts. Email oseremenspiritualhome@mail.com or whatsapp +393510454196

Ayma Wlliam link

11/23/2021 12:00:58 pm

Hi,
Exercise is the best way to make yourself healthy but it can be more useful if you would use boxing and mixed martial art equipment while practicing.

Norman Wendy

11/24/2021 01:26:58 pm

I want to say a very big thanks to PRIEST JUMBA for the wonderful work he did for me in helping me to save my marriage, my husband ask for a divorce letter because of the little misunderstanding we had in the past few month, And i never wanted this because i love my husband so much and all our investment was a joint business and i don't want to be far away from my family and my two lovely kids. My friend told me about PRIEST JUMBA and how he also helped her with her marital issues, so i had to contact him because i want to stop my husband from completing the divorce letter and i want to keep my family together and after contacting him, i was told what i needed to do and when i was going to start seeing the result, I did as PRIEST JUMBA has instructed and after 3 days my Husband call me and start asking for my forgiveness and it was all like a dream to me and we are all living happily together again all thanks to PRIEST JUMBA . Contact Him today for marital help via his Whatsapp number: +19085174108 or call him. you can also Email: Wiccalovespelltools@gmail.com ...OR VIEW HIS website : https://drjumbaspellhome.wordpress.com
youtube : https://youtu.be/kBvs5nQcjWo
facebook : https://www.facebook.com/Wicca-spell-tools-102869698481356

Amy Livingston

11/28/2021 05:51:39 pm

Life doesn’t get easier, instead we strive hard to make it easy for us and today I’m so happy and glad that my husband is back to himself again after he had turned drinking into a habit. I don’t want to lose my husband for any reason. I was hurt with how our lives just changed and I needed help. I went online to search for help on how I can save my marriage and I came across lots of genuine testimonies about Lord Zakuza that specializes in all kinds of spell casting and I gave it a try to save my own marriage. Lord Zakuza accepted to help me and he cast a spell for me that made my husband reduced his intake of alcohol within 48 hours and within 7 days, he stopped drinking. My marriage was fully restored back with Joy, love and romance and I want to say thank you to Lord Zakuza for helping me. Anyone that needs help can contact him via Call/WhatsApp on this cell phone number +1 (740) 573-9483 or send him an email via: lordzakuza7@gmail.com or visit his website: Lordzakuzaspells.com

Albert Monroe link

12/21/2021 03:15:26 am

Hi everyone i want to share my amazing testimony on how Dr Graceondu blessed my life, i used to work as a cleaner in supper market, i have been playing lottery game for long now and i don't usually win, i came across a testimony of someone testifying about how Dr Graceondu prayed for her and gave her a lottery game to play and she won big amount of money, so i also decided to try my luck, i contact him through his website and he assured me that he will help me, he told me it will take him two day to pray for me, so on the second day he gave me some lottery numbers to play and i went to play the game so on that faithful day i went to check the game to my greatest surprise i won a very big amount that changed my status, i quit as a cleaner in the supper market and i became a company owner.
I want you out there to also contact him for your lucky game.
You can reach him via his Email drgraceondu12@gmail.com or WhatsApp him on +15204677763
you can also visit his website at https://drgraceonduadodo.com

Gordon Rees

12/21/2021 09:21:55 am

I am so happy and filled with JOY. I am Gordon Rees by name and I work as a taxi driver. I love playing lottery but I have not won any huge sum except for a few Pounds. I decided to search online for help on how I can win very big because I have been playing lottery for the past 10 years. Then, I saw a post about Dr Amber who specializes in lottery spells. I contacted him and he told me everything about how to get the spell done for me and I agreed. He prepared a lottery spell for me and within 3 days, he gave me the numbers to play the lottery of which I did and after 2 days, I was told that I have won the sum of 1 million Pounds on the lottery game I played. I was surprised about it and I had to make sure I verified everything before believing that I was the winner of 1 million Pounds and ever since then, my life has changed and I am so happy living my dream life. If you need help to win your lottery game, WhatsApp Dr Amber on: +1 (406) 646-2222 or email: amberlottotemple@yahoo.com

Riana

12/24/2021 09:08:45 pm

Gregg R

12/29/2021 05:31:09 am

HOW I BECAME A LOTTERY WINNER

I have been playing lottery games secretly for years without cashing out hugely and I needed to cash out big no matter what it takes. I overheard my boss telling his friend about DR AMBER on the internet saying that he has been so helpful to him and his family with his powerful spells. So, I researched about DR AMBER online and I saw various reviews about his works and I made sure I hit him up on WhatsApp via +1 406 646 2222 and I told him I needed a lottery spell and he explained to me what it will take to get it done and I accepted his terms. He prepared the lottery spell for me and gave me some numbers and told me when to play the lottery of which I did and after 4 days, I was called and told that I was the lucky winner of $263,948.00 and today I no longer work as delivery man. I want to use this medium to say thank you DR AMBER for your help in my life. If you need his help, you can reach him too on email via: amberlottotemple@yahoo.com for he's like a God on Earth sent from above.

Louis Drake link

1/4/2022 01:06:46 am

What a powerful spell caster, all my life i have never seen a powerful man like Dr Graceondu, i have been playing lottery game for years now and i have never won any reasonable amount of money i was just checking things online and i stumble on a testimony about Dr Graceondu on how he helped someone with a lottery game and the person won a very big amount of money at first i never believed in the fairy tails but i just decided to give it a try, so i contacted Dr Graceondu, and he told me what i need to do, so i did what he asked me to do, the next day in the morning he sent me some lottery number to play so played the game, to my greatest surprise i won a very big amount of money $5.1million i was shocked i couldn’t close my mount because it was a life transformation for me, i just want the whole world to help me thank Dr Graceondu for transforming my life i promised him i was going to tell the whole world about him, you can also contact him if you need his help too.
You can reach him via his email drgraceondu12@gmail.com or WhatsApp him +15204677763, you can also visit his website at https://drgraceonduadodo.com

Hudson Elizabeth

1/4/2022 04:31:23 am

DR. OGAGA IS THE BEST SPELL CASTER ONLINE WHO RESTORED MY BROKEN RELATIONSHIP AND I HIGHLY RECOMMENDS DR. OGAGA ANYONE IN NEED OF HELP! WHATSAPP +2347059387282

My husband left me for another woman 12 months ago and ever since then my life have been filled with pains sorrow and heart break because he was my first love whom I have spent my entire life with. A friend of mine told me he saw some testimonies of a spell caster called Dr Ogaga that he can bring back lover within some few days, i laugh it out and said i am not interested but because of the love my friend had for me, she consulted the great spell caster on my behalf and to my greatest surprise after 2 days my husband called me for the very first time after 12 months that he is missing me and that he is so sorry for every thing he made me went through. back to me and now we are happy together. I still can't believe it, because it highly unbelievable. Thank you Dr Ogaga for bringing back my lover and also to my lovely friend who interceded on my behalf, for any one who might need the help of this great spell caster here is the email address

drogagalovespell@gmail.com OR drogagalovespell@yahoo.com

WhatsApp: +2347059387282

Luna Quezada

1/8/2022 05:18:57 pm

My wife of 4 years broke up with me because I was broke but I never told her I was playing the lottery because I wanted to surprise her whenever I win a huge amount. I was so heart broken and I decided to seek help from friends and family before I saw a post of RUTH BREEN about a man called LORD ZAKUZA saying how he helped her win a lottery worth ONE MILLION DOLLARS. I contacted Lord Zakuza via WhatsApp +1 740-573-9483 and explained my situation to him. He spoke to me like a father and told me he was going to prepare a spell for me to get my wife back and also give me numbers & where to play the lottery. I did everything he asked of me and within 48 hours, my wife came back to me seeking forgiveness and I was called 4 days after that I was the winner of 383 MILLION DOLLARS from the lottery I played. I have never seen such a miracle in my life. No matter what you are going through, there's always a solution. For more info, WhatsApp: +1 740-573-9483 or Email: lordzakuza7 @ gmail . com or visit his website: https://lordzakuzaspells.com

Annmarie Boyce

1/9/2022 03:26:10 pm

I want to thank the great ONIHA for what he did for me. He brought happiness back into my life. My boyfriend left me and told me is over I was devastated as I loved him so much I decided to contact a spells caster and I met a friend who told me of a great doctor called Dr Oniha and I decided to contact him and he told me in three days my boyfriend will call me and beg me to accept him I thought he was joking, in three days everything happened as he said I am so happy now and grateful to you Dr Oniha. You too can also contact Dr Oniha for any kind of relationship problem he can also help you solve your problem.
Email: onihaspelltemple@gmail.com
Call/Whatsapp number: +16692213962
Website: http://onihaspells.com

Monisha Alexis

1/11/2022 08:26:33 pm

I have to say wholeheartedly I believe Oniha is a gifted individual and gentility his second nature. I have received the most rewarding and spiritual experience whilst conversing with him on the telephone. I heard and saw an angel in my minds-eye it was so overwhelming. I knew at the moment finally my difficulties were over. He deserve recognition for his power and talents as a beautiful individuals who brings spirit close to those in need. I have been touched deeply,nothing has come as close to me before. I am in total awe and have a great deal of respect. Thank you Dr Oniha for reuniting me with my estranged husband. Anyone who needs relationship help should contact this man he will help you.
onihaspelltemple@gmail.com
CALL/Whatsapp number: +16692213962
website: onihaspells.com

Monisha Alexis

1/11/2022 08:33:11 pm

I promise to share this testimony all over the world once my boyfriend returns to me, and today with all due respect I want to thank DR.ONIHA for bringing joy and happiness to my relationship and my family. I want to inform you all that there is a spell caster that is real and genuine. I never believed in any of these things until I lost my boyfriend, I required help until I found a great spell caster, And he cast a love spell for me, and he assured me that I will get my boyfriend back in two days after the spell has been cast. Three days later, my phone rang, and so shockingly, it was my boyfriend who has not called me for the past 6 years now, and made an apology for the heartbreak, and told me that he is ready to be my backbone till the rest of his life with me. DR.ONIHA released him to let me know how much I loved and wanted him. And opened his eyes to picture how much we have shared together. As I`m writing this testimony right now I`m the happiest girl on earth and me and my boyfriend are living a happy life and our love is now stronger than how it was even before our break up. So that`s why I promised to share my testimony all over the universe. All thanks goes to DR.ONIHA for the excessive work that he has done for me. Below is the email address in any situation you are undergoing, it may be a heartbreak, and I assure you that as he has done mine for me, he will definitely help you too.
EMAIL: ONIHASPELLTEMPLE@GMAIL.COM
CALL/WHATSAPP : +16692213962.
Website: http://onihaspells.com.

Adam & Amanda

We have spent most of our adult lives training and guiding thousands of people toward better health & fitness. We have created this A4 Blog in order to better educate our friends & members. We will answer any of your health / fitness / nutrition questions as well as keeping you posted on what's new at A4.

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