Contact
Schedule
Fight
Boxing
Muay Thai
Jiu Jitsu
Kids Self-Defense / MMA
Kids Boxing
MMA
A4 Fight Team
A4 Boxing Instructional Video
FIT
Strength & Performance Training
Personal Training
Coaching Team
>
Antoni Hardonk
Ed Walrath
Corporate Fitness
Exercise Demos; Legs
>
Exercise Demos; Press
Exercise Demos; Pull
Exercise Demos; Core
Strength & Performance Training Instructional Video
Clientelle
Free Trial
Call Now! 310-902-6318
Air Squat
Back Lunge
Back Squat
Jump Lunge
Jump Squat
Jump Squat 180
One Leg Squat
Spine Rotation Lunge
Contact
Schedule
Fight
Boxing
Muay Thai
Jiu Jitsu
Kids Self-Defense / MMA
Kids Boxing
MMA
A4 Fight Team
A4 Boxing Instructional Video
FIT
Strength & Performance Training
Personal Training
Coaching Team
>
Antoni Hardonk
Ed Walrath
Corporate Fitness
Exercise Demos; Legs
>
Exercise Demos; Press
Exercise Demos; Pull
Exercise Demos; Core
Strength & Performance Training Instructional Video
Clientelle
Free Trial
