Master the Art: Learn How to Put on Boxing Gloves Like a Pro

Introduction

Boxing is a physically demanding sport that requires proper technique and equipment. One essential piece of gear that every boxer must know how to use is boxing gloves. In this article, we will guide you through the step-by-step process of putting on boxing gloves like a professional.

Master the Art of Self-Applying Boxing Gloves: Step-by-Step Guide

Putting on boxing gloves correctly is crucial for your safety and performance in the ring. Follow these steps to ensure you are doing it right:

Step 1: Hand Wrapping

Before putting on your boxing gloves, it is essential to wrap your hands properly. Hand wraps provide extra support and protection to your wrists and knuckles. Refer to our article “Master the Art of Boxing Wrap Techniques like a Pro” for a detailed guide on hand wrapping.

Step 2: Prepare the Gloves

Prior to putting on your boxing gloves, ensure they are clean and free from any debris. Open the gloves wide and loosen the laces or Velcro straps.

Step 3: Insert Your Hands

Slide your hands into the gloves, keeping your fingers together and straight. Make sure your thumb is positioned correctly in the thumb compartment of the glove.

Step 4: Secure the Wrists

Tighten the laces or Velcro straps around your wrists, ensuring a snug fit. The gloves should feel secure but not too tight, allowing for proper blood circulation.

Step 5: Test the Fit

After securing the gloves, make a fist and flex your fingers to ensure proper mobility. The gloves should feel comfortable and not restrict your hand movements.

Ultimate Guide: How to Properly Put on Boxing Gloves and Wraps

In addition to mastering the art of putting on boxing gloves, it is equally important to know how to correctly put on hand wraps. Hand wraps provide extra protection and support to your hands and wrists.

For a comprehensive guide on how to properly put on boxing gloves and wraps, refer to our article “Ultimate Guide: How to Properly Put on Boxing Gloves and Wraps“. This guide will walk you through each step in detail, ensuring you are equipped with the necessary knowledge for a safe and comfortable boxing session.

Pro Boxer’s Hand Wraps: Essential Gear for Optimal Performance

Hand wraps are an essential piece of gear for every boxer, from beginners to professionals. They provide added support, stability, and protection to your hands and wrists. Investing in high-quality hand wraps will enhance your performance and reduce the risk of injuries.

Check out our recommended hand wraps in our article “Pro Boxer’s Hand Wraps: Essential Gear for Optimal Performance“. These hand wraps are trusted by professional boxers and are designed to provide maximum comfort and protection.