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Michael Staley
Strength & Performance Coach
Where were you born/where are you from? 
Santa Monica, CA

What is your specialty? 
Strength & Performance Training, Muay Thai, Boxing

When and where did you start training?
A4 Fitness circa 2015

Accomplishments/Accolades/Experience
Lv.1 - CrossFit Trainer
Black Belt in Tae Soo Do, Tae Kwon Do, and Hapkido
5 years of Muay Thai and Boxing

What are your training/teaching related goals?
To start competing in a variety of sports.
To teach people how to train for longevity and safety.

What do you like about teaching?
When clients realize they're using something new that they've learned.

What do you like to do outside of coaching and training?
Reading about how other athletes are training, listening to bio-hacker podcasts, watching old fights, and breaking down the techniques and footwork.

What is something you would like to share with your students?
Try to always be open to learning. There’s no such thing as mastery over any exercise. You can always improve yourself, and minimize wasted movements.
Dynamix A4 2210 Sepulveda Blvd., Los Angeles, CA 90064
  • Contact
  • Schedule
  • Fight
    • Boxing
    • Muay Thai
    • Jiu Jitsu
    • Kids Self-Defense / MMA
    • Kids Boxing
    • MMA
    • A4 Fight Team
    • A4 Boxing Instructional Video
  • FIT
    • Strength & Performance Training
    • Personal Training
    • Coaching Team >
      • Antoni Hardonk
      • Ed Walrath
      • Akkim Lee
      • Denise Dominguez
      • Zeke Thomas
      • Michael Staley
      • Audrey Winters
      • Lucas Drews
      • Garrett Gaston
      • Patrick McIntyre
    • Corporate Fitness
    • Exercise Demos; Legs >
      • Exercise Demos; Press
      • Exercise Demos; Pull
      • Exercise Demos; Core
      • Strength & Performance Training Instructional Video
      • Clientelle
  • Free Trial